Teen Yoga Therapy in Los Angeles is the new trend in teen treatment. Have you ever wondered why a specific traditional medication such as Yoga is
being used as a tool for treating addiction and mental health issues? The first reason is that this kind of holistic therapy option can help people recover in
significant ways –hence the inception of the practice known as yoga therapy. However, what is yoga therapy? How effective is it?
As professionals dealing with pre-teen and teen mental health, we confidently feel that Yoga Therapy can be very effective to teens, both male and female, who struggle to recover from substance or alcohol abuse. It can help achieve psychological, physiological, and even spiritual healing. While other experts say that it alone isn’t enough to overcome mental disorders, we at Key Transitions believe that it can help.
- Improved Brain Development.
- Increase in Self-Esteem.
- Improved Ability to Self-Regulate Emotions.
- Post-traumatic stress disorder
Teen Yoga Therapy is an intrinsically integrative practice that contributes excellently to our individualized holistic treatment plans. We promote Yoga
Therapy to adolescents in our TEEN IOP, Teen PHP, and Teen Sober Living Programs. Therapists often introduce, combine, and implement these aspects
based on the assessments and goals that are present in the teen. These modifications can be for a group or/and an individual teen.